0
=Yes,If you drink a energy drink...your reaction time will be so goood.that is until it wears away && u become miserable.So forget those while your in sports.==Gatorade-pretty much waterr.Takes some time to actually help.So goodluck on figuring something sportish to drink.Oh p.s. cheer is a sport.=
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoyes if your allergic but other wise no not at all
Wiki User
∙ 14y agoA sports drinnk would be better for a short time because you might crash after drinking one.and some sports only alow water on the bench.
Wiki User
∙ 11y agoLucozade sport
Lucozade energy
Wiki User
∙ 13y agoyes
Add your answer:
Earn +20 pts
What is the best sports drink to drink while exercising?
Lucozade and Powerade have sugar in, not alot. It is better to have water if you are just excising for 20mins or so. But if you are training for longer periods it is better to use sports drinks.
When running, is it better to drink water or a sports drink?
After some research,my opinion would be to choose sports drinks,the reason why is that it contains electrolytes,sodium, and carbohydrates.Water although essential to life lacks these performance enhancing attributes.Make sure to read the label of sport drinks,due to an accidental allergic reaction that could occur.
What is better for me to drink, sports drinks or water?
Water will get you fueled as well as hydrated throughout the day especially when running. Water is pure and contains no added sugar unlike sports drinks.
What should you drink after and hour of sports?
water
Is Gatorade better then water?
Well you must state what you mean by "which works better." works better at what? well i think this is what you're talking about. Gatorade is better for a sport but water is much better for a sport or anything. You should just drink water, of course you can drink gatorade, its not that bad for you but don't drink it to much.
What role do sports drinks play?
Sports drinks contain electrolytes, which refuel your body. They also contain carbohydrates (most of them; propel is an exception) which give you energy. If you are working out, playing sports, etc. for more than 1 hour, it is best to drink a sports drink to continually refuel your body.
What is the solute and solvent of sports drink?
it's water. It's the only solvent that can dissolve the sugars and salts found in a sports drink.
Should someone use a sports drink to replace sweat they expect to lose in a 12 mile run in July?
Your biggest intake should be water, but a few cups of sports drink can help with energy and salt balance. Say two water and one sports drink.
What is an isotonic sports drink?
an isotonic sports drink is a drink that is designed to be absorbed into the body as quickly as possible while reducing the risk of water toxicity also iso sports drinks suck buy isotonix instead
What has more electrolytes orange juice or sports drink?
sports drink has more electrolytes and if you add water and salt it is very disgusting well that was easy
Should you drink water when your vomiting?
While vomiting it might be helpful to drink a glass of water but I think is better not to drink water because it may cause you to make you vomit even worse so It would be better not to drink water
Do you have to drink purified water?
No, but it is better for you.
