aerobic = gymnastics anaerobics = 100m run
any that involve high power sudden efforts
sprinting 100m 200m 400m
cycling racing and track
marathon runners, athletes who require high cardio levels
Weight lifting
muscle use without oxygen
100 m sprint and sprint events when the athletes do not breathe.
Rugby match
Aerobic and Anaerobic. Aerobic needs oxygen, and anaerobic does not use oxygen.
it means you dont use much oxygn during exercise
it means you dont use much oxygn during exercise
Anaerobic means, "without oxygen", therefore you can choose any sport that requires a quick burst of energy, not one that requires constant breathing during the task. Anaerobic energy begins with deep breaths, followed by strong exhales and is repeated for a limited time period. *Most sports require a combination of aerobic and anaerobic energy. Activity examples: heavy lifting, pushing or pulling; sprinting short distances, jumping high leaps, diving/swimming under water. Try wrestling or MMA, football lineman, baseball pitcher, slam-dunk champion, breakaway soccer, 50 yard dash, body surfing, or any sport where you do the above listed activities. *Too much anaerobic activity, without enough rest periods, can cause health risks!
Anaerobic means without oxygen. Those are anaerobic bacteria.
An anaerobic function is one that does not use oxygen.
It is long term. That's what you'll use after you ATP-PC and your anaerobic systems.
The sports that use the creatine phosphate system are fast sudden movement sports such as javelin, shot putt, discuss,etc...