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your stomach muscle

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Melvina Wisoky

Lvl 10
2y ago
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Wiki User

14y ago

You pretty much use all of them; however, it depends on the stroke you're using. Freestyle, being the most commonly used stroke, works out your triceps, lats, quads, calves, hamstrings, and shoulders the most.

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Wiki User

12y ago

Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.

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Wiki User

9y ago

When a person swims they use almost all of the muscles. They use their core muscles, shoulder, arms, legs, hips, etc.

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13y ago

Mostly every muscle is used in swimming. I really can't think of any muscle that isn't used.

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12y ago

25 I think

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Q: What swim stroke uses the most muscles?
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your stomach muscle


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