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Beets are very low in calories and fat. They're high in fiber, vitamins, minerals, and unique plant derived anti-oxidants. The root is rich source of phytochemical compound, glycine betaine. Betaine lowers homocysteine levels within the blood. Raw beets are an excellent source of folate; however, extensive cooking may significantly reduce the level. Beets are also a rich source of B-complex vitamins such as pantothenic acid (B5), pyridoxine (B6) and minerals such as iron, manganese, copper, and magnesium. Beets are also high in potassium.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoa taproot system, because it has only a single main large root. the other root system is called a fibrous root system; this is the root system that grass has, with many smaller branching roots. but anyway, the answer to your question is that the beet, the part you eat, is the taproot part of the plant.
Wiki User
∙ 11y agoVitamins A & C
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What are the health benefit of beets?
Beets are very low in calories and fat. They're high in fiber, vitamins, minerals, and unique plant derived anti-oxidants. The root is rich source of phytochemical compound, glycine betaine. Betaine lowers homocysteine levels within the blood. Raw beets are an excellent source of folate; however, extensive cooking may significantly reduce the level. Beets are also a rich source of B-complex vitamins such as pantothenic acid (B5), pyridoxine (B6) and minerals such as iron, manganese, copper, and magnesium. Beets are also high in potassium.
What are the ingredients in nesquik strawberry powder?
Red color, sugar, beets, vitamins, rhinos horn,emulsifier, wood, ball bearings
Does Idaho grow sugar beets?
California grows sugar beets
Can sugar beets be turned into syrup?
Sugar beets can be turned into beet sugar
Does Canada grow sugar beets?
Canada grows sugar beets
How can you store beets?
you can store beets about 3 months.
Is there a difference between beets and sugar beets?
yes
Are beets a good source of nitric oxide?
Yes, beets have nitric oxide; but it can only be released when the beets are juiced.
What is the greek word for beets?
The Greek word for "Beets" is "τεύτλα".
Are anthocyanins in beets since beets are red?
No - they contain betalins.
Is beets is good for heart?
Yes, beets are good for your heart :)
What is Nij Beets's population?
The population of Nij Beets is 2,005.
