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The actual "cooking temperature" will depend on the cooking pot or pan you are using, and the efficiency of that pot or pan at conducting heat from the burner to the food you are actually cooking (rather than radiating it out into the kitchen). So, if the actual cooking temperature is of vital importance to you, then it is best to

use a thermometer to check the food temperature, rather than the burner temperatures.

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Q: What temperature is low medium high for a cooktop recipe?
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