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Most of our cuisine (once it's kosher) isn't bound by Jewish law. For that reason, there's a lot of variation in such a minor matter as what is served at meals.
1) These are necessary at Shabbat and festival meals: bread and wine. Slightly sweet, braided challah-bread is customary; as is sweet red wine.
2) These are long-established customs: fish (typically gefilte fish, and especially at the evening meal); and cholent at the morning meal. Cholent is a slow-cooked stew of barley, meat and beans, with other ingredients to taste; but each family adjusts the basic makeup of the cholent as they wish.
3) These are common: soup at the evening meal; especially chicken soup (that's the famous "Jewish chicken soup" with its reputed healing-properties). Egg salad with chopped onions, and/or chopped liver.
4) Other dishes, including dessert, will vary according to family or community habits and taste.See also the Related Link.

Link: More about Shabbat

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Challah (bread)

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Q: What traditional food is served in the sabbath?
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