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What type of diet is most healthy for weight loss?

Updated: 1/8/2021
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Wiki User

12y ago

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There is no trendy diet that will help you safely lose weight or maintain your weight loss. The safest way is to seek the professional advice of a nutritionist that will work according to your particular body type.

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12y ago
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chzka

Lvl 5
3y ago

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and a healthy lifestyle.

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