What type of exercise can make you have wide hips thick thighs a bigger butt and bigger calves if don't genetically have them?
You could also try these methods ,each one scientifically proven
1: Putting on some weight
2: Massaging the breast into lactation.
3: Sit down imagine them growing and feel them becoming bigger .
(This effect has been proven)
4: Hormone therapies
6: Getting pregnant.
What you asking is if you can spot reduce fat, which you technically can't. You basically have to loose fat over your entire body, which includes thighs and calves, through diet and exercise (Cardio workouts, biking, running, swimming). However you can exercise thighs and calves so they are more toned which which tighten up flabby loose muscle underneath the fat layer. Exercises to tone thights: lunges, squats, donkey kicks, ect. Exercises to tone calves: running…
Lunges are really good. They do your thighs and your calves. Also if you lie on your side and slowly lift one leg up that does your thighs. Running is a great exercise to but if u really want to lose weight its all about your eating. No bread cakes or any packed cereal is the way. Although, you can pretty much eat anything as long as its not too much of it!
There are two ways to make your thighs or any body part larger, but only one of them can be controlled, relatively speaking. The first method is to simply consume more calories than you burn. Your body will begin to store excess calories as fat and that fat will, depending on your genetics, begin to accumulate in various parts of your body, including your thighs. The second method is to exercise your thighs. Unlike the…
Bread or any food will only make your butt bigger if: 1. You are continually consuming more energy via the food than you burn off. and 2. You as a unique individual are genetically programmed to storing that excess energy as fat on your butt. So, if you eat a lot of bread and do enough exercise you should be fine. Squats are a great exercise for your thighs and butt but remember there is…
Ya!! Your coach may make you do laps to get in shape and to be a blocker you use your thighs, calves and your arms to jump and block the net. Serving gets your arms in shape and to be a libero or a bumper you use your arms and thighs. Competitive involves laps and stretches that can help build up muscle and burn a lot of calories. It really depends on the kind of…
Their are many exercises that you can do to help you loose those flabby thighs. You will also want to combine these exercises with a good balanced diet that help keep your thighs slim and trim. Squats are a great exercise that you can do to help you loose weight on your thighs. If you really want to increase the effectiveness you can get you some dumbbells for the exercise. Lunges are great because you…
Very little fatty tissue builds up on your calves; for women, weight typically goes to their hips and thighs, and for men it mainly goes to their bellies. It's pretty much impossible to gain weight just on your calves, and conversely, it's impossible to lose weight just on your calves. The best way to get curvy, shapely calves is through running.