Asked in Nutritional Measurement
What type of fat is in red meat?
Asked in Units of Measure, Weight and Mass
How many grams of fat are in 1 pound of ground meat?
Asked in Meat
Is red meat good or white meat is good?
White meat is healthier that red meat because white meats such as turkey and chicken have less saturated fat and cholesterol. The biggest concern with consuming too much red meat is the cholesterol level. Although, white meats are easier to digest, have less calories, and less fat; they are generally a more healthy choice.
Which is better for you red meat or seafood and why?
A lot of seafood contains Omega-3 fatty acids, which are thought to be beneficial in the body against cancer, heart disease, rheumatoid arthritis and other diseases. Seafood does contain fat, but it is a different kind of fat than that of red meat. Red meat is an excellent source of protein and iron. Lean red meats have less fat than poorer cuts. A balanced died should contain both lean red meat and seafood.
Asked in Dieting and Weight Loss, Nutrition
How much fat is recommended on a daily basis?
Asked in Health
Is eating red meat for lunch and dinner bad?
Asked in Calorie Count
What type of fat should provide the majority of your fat calories?