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What type of foods do rasta eat?

Updated: 11/8/2022
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14y ago

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Rastafarians eat food that is in its purest form. This means that any meat can only be cooked very slightly if not at all. They do eat/drink anything from tins or cans. Many rastas are vegan and so will not eat any animal products. They only eat food in its purest form to increase Livity,, or the life energy that Rastas generally believe lives within all of us.

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