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What types of aerobic exercises will help my husband lose more weight and become more healthy.?
Wiki User
∙ 11y ago
There are a lot of websites online offering aerobic exercise examples as part of their program. A good place to find information about the best aerobic exercises to suit your husband would be your local health forums where members offer support and advice.
Wiki User
∙ 11y ago
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What one hopes to become if she eats well and exercises?
* Healthy * Fit * In Shape
When does aerobic exercise become anaerobic exercise?
It is different for everyone, remember that you are always using both, so i guess you mean when does the predominate system become anerobic. It is different for everyone because we all have a different ability to get oxygen in our body, and anerobic energy production is energy production without the use of oxygen. This will generally happen at 60% of maximal intensity but can be much higher in advanced athletes and lower in very unfit athletes. You can generally feel it when the burn kicks in. It is a cyclical process. Aerobic exercises like cycling, running is a long duration exercises that need oxygen. Anaerobic exercises do not need oxygen. These are the short duration exercises and they produce oxygen that can be used for aerobic exercises. http://amateurwrestlingusa.com/
If a person has diabetes what kind of exercies can they do?
A person with diabetes can do aerobic, flexibility, and strength exercises. Aerobic exercises will help with blood circulation. Flexibility will allow for joints and muscles to not become injuries as much while using them. Strength exercise for someone with diabetics may use small hand weights or even the larger weights that can be found at a local gym.
How do you become better at gymnastics than your best friend?
Good coaching, good diet, a healthy life style, aerobic and anaerobic training, and practice.
How can you get good health?
to become healthy you'd better take a balanced diet, have plenty of sleep, do some good exercises. please avoid junk food.
A program of aerobic exercise such as running or jogging?
A program of aerobic exercise such as running or joggingA. builds endurance and enhance coordination.B.strengthens the upper body, as well as the legs.C. builds large muscles in the legs and arms.D. has insignificant effect on body conditioning unless accompanied by calisthenics.the asnwer is A builds endurance and enhance coordination
What might happen to the concentration of water in the body after a person exercises and drinks no water?
If you exercise and drink no water you decrease the amount of water in your body. You become dehydrated. This is not healthy.
How you can become a healthy and fit boy?
I will attempt to answer each section of this question in order. To become healthy or healthier my suggestion would be to first see a medical health professional such as a G.P. to check for illnesses/allergies. If you are then prescribed medication for any reason, ensure that you take it as per the schedule outline by the health professional. To become fit you must first find your aerobic/anaerobic thresholds and your maximum lifting potential for your muscle groups and the perform exercises to increase your thresholds and maximum lifts. The best way to find/ improve the above would be to consult with a fitness professional such as a personal trainer.
How much physical activity does a teen need to become in perfect shape?
There is no single physical activity that a teen needs to become in perfect shape. A combination of exercises is the best way to increase muscle mass and keep your body healthy.
Will Mitchel Musso become a husband?
yeah he'll become a husband :)
What vocal exercises are needed to become a singer?
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How does a anaerobic virus which will die in the presence of oxygen begin the transformation to become an aerobic virus?
Viruses are neither aerobic nor anaerobic.
