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Lots of juicy fruits. ESPECIALLY WATERMELON. Watermelons can contain up to 80% maybe even more!

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12y ago
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15y ago

anything with high sodium content.

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14y ago

High sodium foods retain water

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Q: Which food retain more water
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Related questions

Do expensive towels can retain more water and are stronger?

Towels with more fibers that soak up water and better weaving retain more water, and are usually more expensive because they're made of more material and are of better quality.


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It doesn't. Warm air can hold more water, as it has more energy to retain water in a gaseous state.


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No. Salt causes the body to retain water, not water.


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Don't drink plain water, but put a lemon in it. Your body will be able to absorb it more easily.


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Food because there's more food then water.


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Yes its not actually the food that's making you heavier though. If the food you are eating is salty then it will retain water, increasing your water weight by a lot.


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Gravel does not absorb water as much as soil. Gravel has larger pore spaces and lacks the fine particles that help retain water, so water tends to flow through gravel more easily. Soil, on the other hand, has small pores that can hold and retain water.


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Water molecules retain energy due to heat transfer.


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