0
Running, Swimming, Walking up steps. Most all cardiovascular activities.
I hope this helped.
-Kfortjr
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What percent of a person's maximum heart rate should a person have in vigorous-intensity physical activity?
70-80%
For vigorous-intensity physical activity a person's target heart rate should be what percent of his or her maximum heart rate?
50 to 70
When would your heart rate be naturally higher than normal?
When you are running or doing vigorous exercise
Does the electrical activity of the heart precede mechanical activity?
Yes. It is the electrical activity that stimulates the mechanical activity.
Why is defibrillation not effective when there is a total absence of venticular electrical activity in the heart?
When there is no electrical activity in the heart (asystole), the AED won't start the heart as drugs are required to start the heart. The AED will only re-set the heart from abnormal electrical activity (such as V-Tach or V-Fib).
Any physical activity that increases your heart rate and makes you breathe hard and sweat is?
Vigorous physical activity.
Which could be considered a vigorous physical activity?
Vigorous activity refers to aerobic activity. This is exercises such as running, swimming, playing ball sports, or other activities that make the heart rate race. Vigorous activity is healthy, however it is unhealthy when done in excess without rest or recovery.
What percent of a persons maximum heart rate should a person have in vigorous activity?
70-80%
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
R vigorous-intensity physical activity a person's target heart rate should be what percent of his or her maximum heart rate?
75-85
How do you measure if a child's activity level is vigorous?
measuring vigorous activity levels depends on the age of the child. Vigorous activity for a toddler is different than for a seven year old.
What percent of a persons maximum heart rate should a person have a vigorous Intensity physical activity?
70-80%
What is malicious activity?
Evil,vigorous, activity.
What type of physical activity would be an aerobics class be?
Vigorous. :)
How do ellipticals work?
Ellipticals work by exercising both your heart with intense cardio-vascular activity, paired with muscle-strengthening of the calves and thighs. It is a strenuous and vigorous activity.
How many hours of vigorous activity do you need in one day?
60 minutes, which is one hour of vigorous activity a day.
What is needed after vigorous activity?
carbs
