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Oranges are a good source of vitamin C.

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โˆ™ 2011-03-09 15:54:13
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Q: What vitamin does a fresh everyday orange?
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Related questions

How much vitamin C does fresh squeezed orange juice have?

How mutch vitamin c does fresh orange juice have

What type of orange juice has the most vitamin c fresh or squeezed?


How much vitamin C is in an orange?

Vitamin C content of a fresh orange is 53 mg per 100 grams, or 70 mg for an average sized orange. The recommended everyday intake is 75 milligrams per day for adult women and 90 milligrams per day for adult men.

Does fresh squeezed orange juice canned orange juice or bottled orange juice contain more vitamin c?

Hi I also wanted to know this. Found this answer on the net. Fresh is the way to go. "Orange juice is frequently bought as a frozen concentrate. Frozen, reconstituted orange juice has 78% and canned orange juice has 69% of the vitamin C found in fresh squeezed orange juice. Vitamin C is destroyed during the condensing process, but canning is even harder on vitamin C. It appears that fresh squeezed orange juice is better than either frozen concentrate or canned..." Source:

What drinks have Vitmanin C?

Fresh Orange Juice is a great source of Vitamin C

Do different brands of orange juice contain different amounts of Vitamin C?

yes different brands of orange juice have different levels of vitamin C. The Orange juice that is Pure juice from fresh oranges have the highest levels of vitamin C .

What types of food has vitamin c?

If you really want vitiman C try everyday fruits such as an orange...etc..!

How long will fresh squeezed orange juice retain its vitamin content?

I was told 7 mins by a pharmacist friend.

Should you drink fresh orange juice if you have a cold?

yes the ascorbic acid (Vitamin C) contained in orange juice is good for getting rid of a cold

What kind of vitamin present in orange?

vitamin C is available in orange

How much vitamin c in orange juice?

how much vitamin c is in an orange compared to concentrated orange juice withou added vitamin c

What vitamins can you get in orange?

There are many needed vitamins in an orange. However, the most abundant vitamin in an orange is vitamin c.

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