What type of vitamins does the sun provide?

Answer 1

The sun does not provide vitamins, but will help the production of vitamin D from the Ultraviolet rays from the sun. So if you are looking to increase your intake of vitamin D, this is not a beneficial way to do so because you are exposing yourself to dangerous UV rays that lead to skin cancer. You are better off taking a daily multi-vitamin.

-Chanel Peacock, MA-

Answer 2

The sun gives out vitamin D, necessary for healthy bones.

Answer 3

There is no vitamin in sunlight, but by being in sunlight, your body produces vitamin D.

Answer 4

We get Vitamin-D from sunlight.

Answer 5

Sun naturally gives you Vitamin D.

Answer 6

The Sun makes your skin create Vitamin D.

Answer 7

Vitamin D