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Most vitamins have a small amount of iron.
However, if a person has severe iron deficiency, they will be prescribed iron tablets containing much more iron.
It would not be a bad idea for menstruating women to take vitamins with iron due to their periodic blood loss.
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∙ 14y ago
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What vitamins are best if you have low iron?
Some great brands include Nature's Plus High Iron Vitamins, and prescribed medicinal vitamins as well. Check with your doctor; the ratio of iron free vitamins to iron supplying if about 10,000 to 1.
What vitamins does fruit give you?
vitamins c iron
What nutrients or vitamins are there in pulses?
proteins,iron, vitamins of B group and dietary fibre
Do vitamins include copper iron and sodium?
Afraid not. These are elements. But the actual vitamins may contain sodium and iron, and even copper seems essential to life.
B vitamins calcuim and iron have this in common?
Vitamins B calcium and iron have a few things in common. The main thing they have in common is they are both good for the body.
What are easy diet plans for women with lack of iron in the body?
One easy diet plan is eating foods that are high in iron. Another thing is buying vitamins that are high in vitamins. Vitamins are cheap and good for the body.
How does iron and vitamins help your body?
Find it on wikipedia!
What minerals are in vitamins?
iron,magnesium,zinc,copper
What vitamins does beef have?
protien, iron ,and vitamin B12
Can a teenage female take women's prenatal vitamins?
Not really. Pre-natal vitamins are high in iron and too much iron is a health risk. Ask a doctor.
Which four vitamins and minerals are typically on Nutrition Facts labels?
Vitamins A and C Minerals Iron and Calcium
Why dont vitamins for older people include iron?
Iron isn't a vitamin, it's a mineral :)
