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Apricots are a very good source of Vitamin C and Vitamin A. They are also a good source of Dietary Fiber and Potassium. They are very low in Cholesterol, Sodium and Saturated Bat. Their one drawback, nutritionally, is that a large portion of their calories comes from sugars.
Wiki User
∙ 11y ago
Wiki User
∙ 13y ago- The apricot is one of the most important fruits they contain vitamin A, vitamin C, and potassium (vitamin K).
Wiki User
∙ 15y agoApricots contain vitamin A, vitamin C, trytophan and potassium (vitamin K). See the related link for more information.
Wiki User
∙ 12y agoMaybe!
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Which vegetables are rich in vitamin a?
Vitamin A can be found in Apricots
Which region did apricots origin?
Apricots were fruits grown in the Himalyan region and source of food and rich minerals,vitaminA & vitamin C and the secret of vitality in the Himalyan region tribes .
What nutrients do apricots have?
Following are the nutrients present in apricots such as: sodium- 1mg potassium - 259mg total carbohydrate - 11g (dietary fiber - 2g, sugar-9g) protein - 1.4g vitamin A-38% Calcium -1% Vitamin C-16% Iron - 2% Vitamin B6 -5 % Magnesium -2%
Which fruit contain vitamin a?
papayas, mangos and apricots all contain vitamin a
What descriptions of fruits is most accurate?
contains vitamin c, dietary fiber and sources of potassium such as bananas,prunes,cantalopes and apricots
Nutritional facts about apricots?
Apricots are an excellent source of vitamin A, a very good source of vitamin C, and a good source of dietary fiber and potassium. Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables. The powerful antioxidant Lycopene is one of the carotenoids found in apricots It has potassium, tryptophan, dietary fiber and many more Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables. The powerful antioxidant Lycopene is one of the carotenoids found in apricots
Do peaches have Vitamin C in them?
Yes. Citrus fruits and other related plants are all acidic. That includes tomatoes, apricots and peaches.
Is fish a good source of vitamin a?
Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.
What vitamin is in oranges?
Vitamin C, also folic acid and a little potassium
Which food is found in vitamin a is found in?
Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.
What is the vitamin content of aratiles?
it contains vitamin C
Does an apple is vitamin A or C?
An apple has both vitamin A and vitamin C.
