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Answered 2008-11-02 07:43:11

Grapes are excellent sources of vitamins A, C, B6 and folate, containing almost all the beneficial minerals (potassium, calcium, magnesium, iron, selenium, phosphorus in high amounts and zinc, manganese and copper in smaller amounts). They are also loaded with proteins and fibers.

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What vitamins are in grapes?

Vitamins in grapes vitamin A + C

What vitamins can you get from grapes?

vitamin C

Which fruits contain all vitamins?

No fruit contains ALL vitamins. Some are richer in certain vitamins than others.

Are green seedless grapes good for you?

Seedless green grapes are indeed quite good for you. These grapes are full of vitamins and minerals essential for healthy growth and development.

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Are grapes a good source of vitamins?

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Are grapes or plums a good food for a diabetic?

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What does wheat grapes peaches and lamb have in common?

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Which vitamins do grapes contain and how much of each type?

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Why are grapes healthy?

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Can too many grapes be unhealthy for you?

Grapes of all varieties are high in fiber, and also high in natural vitamins and fruit sugars. While I can't believe that too many fruits are unhealthy for you, I can see how eating too many grapes would benefit in cleaning out your digestive system.

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What is a collective noun for grapes?

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What is a group of grapes called?

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Are green grapes black grapes or red grapes the healthiest for your body and why?

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A group of grapes is called?

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