What was the main diet in ancient Egypt?

Answer 1

The ancient Egyptian's diet mainly consisted of grains, fish, vegetables, and fruits.

The primary food of their diet was grain, because it could be used for many different purposes.

They enjoyed beef and other red meats very much, but the common people could not afford them because the arid land made it very hard to raise grazing animals such as cows, therefore, beef was very expensive and only eaten at special banquets.

Answer 2

These foods are probably the most important of the Egyptian diet. The regular Egyptian would eat bread, soup or porridge, beer, mutton, duck, goose, dates, and many known melons like the watermelon.

Answer 3

Different types of wheat, mostly barley.