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Many people are healthy without eating dairy products. You will need to check to be sure that you are getting calcium and Vitamin D from your other foods. Salmon, tuna, sardines, soy, Orange Juice and other foods can provide these vitamins for you. These two vitamins work together, so make sure you get the basic amounts of each.

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9y ago
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13y ago

dunnno!

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Q: What happens if you don't get enough dairy products in your body?
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What happens if you don't get enough dairy in your body?

dunnno!


Dairy products are a good source of what?

Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.


What causes dehydration like Lack of Vitamin C or Lack of fluid in body or Not enough dairy products?

Go with answer B. Lack of fluid in the body will cause dehydration.


What do milk and dairy do in your body?

Milk and dairy products makes our teeth healthy and strong bones


What does dairy products do to your body?

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How is milk and dairy good for the body?

Milk keeps your teeth and bones healthy and all dairy products contain milk


What is the word that means inability for the body to process dairy products?

Lactose intolerance


How is milk and dairy products used in the body?

Say you have a broken bone somewhere in your body. The calcum from the dairy products can help that broken part of the bone heal and it will make your bones a whole lot stronger.


What is The inability for the body to process dairy products is?

Lactose intolerance is the inability for the body to process dairy, this is often confused with milk allergy - which usually involves an allergy to one of many components of milk.


How does the human body generate calcium?

Human body cannot produce calcium but we can get calcium from the food we eat, particularly the dairy products. ^^


How long can dairy products stay unrefrigerated?

how long do dairy products stay in your system


How do you avoid insomnia?

The natural way to avoid insomnia is to drink plenty of milk and eat plenty of dairy products. Milk and dairy products contains tryptophan, it is an essential amino acid which helps the body synthesizes and produces melatonin, this chemical triggers your body's sleep response.