Many people are healthy without eating dairy products. You will need to check to be sure that you are getting calcium and Vitamin D from your other foods. Salmon, tuna, sardines, soy, Orange Juice and other foods can provide these vitamins for you. These two vitamins work together, so make sure you get the basic amounts of each.
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dunnno!
Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
Go with answer B. Lack of fluid in the body will cause dehydration.
Milk and dairy products makes our teeth healthy and strong bones
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Milk keeps your teeth and bones healthy and all dairy products contain milk
Lactose intolerance
Say you have a broken bone somewhere in your body. The calcum from the dairy products can help that broken part of the bone heal and it will make your bones a whole lot stronger.
Lactose intolerance is the inability for the body to process dairy, this is often confused with milk allergy - which usually involves an allergy to one of many components of milk.
Human body cannot produce calcium but we can get calcium from the food we eat, particularly the dairy products. ^^
how long do dairy products stay in your system
The natural way to avoid insomnia is to drink plenty of milk and eat plenty of dairy products. Milk and dairy products contains tryptophan, it is an essential amino acid which helps the body synthesizes and produces melatonin, this chemical triggers your body's sleep response.