cereal
Eggs with bacon and cheese
muffins
All food has nutrients in it. Ideally you eat fresh, natural, whole foods for optimal health.
If your body dont take in the right nutrients and minerals to do daily activities you will have a lack of energy ,headaches,and you will get sleepy so i advise you to EAT YOUR BREAKFAST.
Breakfast gives you the nutrients and protein you need for the day, so when you don't eat breakfast, you have a lack of energy, and may feel weak. medical mayhem answer: low blood sugar
By not eating breakfast you are starving your body of nutrients at the most vital time of day. Also, when you don't eat breakfast, you tend to eat more snacks throughout the day and consume larger portions during meals, actually making you gain more weight than if you were to eat breakfast.
Skipping breakfast can make you feel tired until you do eat. Breakfast is the most important meal of the day you should eat a very large breakfast, smaller lunch, and even smaller dinner. Imagine your body is without food for 8 or so hours while you sleep. Breakfast gives you the nutrients that you need to have a productive day, and has been proven to prevent overeating later in the day.
Well, breakfast gives you most of your energy and nutrients. You need these to start the day.
they eat breakfast mostly in the morning and sometimes in the afternoon.
It should be 'what did you eat for breakfast?'
Eat Raw for Breakfast was created in 2009.
He loved to eat Chocolate cake for breakfast.
Breakfast is the first thing you eat after a fast.
It depends on what you eat. for instance for breakfast if you eat something healthy like eggs then they give you the nutrients that you need and it wakes your brain up so your better at doing things.