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What's a healthy amount of time to lose 30 pounds?

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Clovis Abshire

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4y ago

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Q: What's a healthy amount of time to lose 30 pounds?
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What is a healthy amount to lose each week?

One to two pounds a week.


Is it healthy to lose 2 pounds a day?

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There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.


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Whats a healthy diet of a 9 year old who wants to lose a little.?

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