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For extereme weight, best to get personal medical advice.
The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
Yes, most prison doctors will give advice on how an inmate can lose weight.
You can find advice on operations to lose weight at your doctor or on the web. Depending on the type of surgery you want you might want to consult a plastic surgeon.
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There are several diets that will help with weight loss but the best advice is to monitor portion size and to eat healthy foods. Exercise is also important.
When you need information about body weight workouts one of the best places to start would be the local online forums. Members offer advice and support each other with advice on body weight workouts for beginners and those struggling to lose weight.
The best place to receive advice on weight loss is from one's physician and nurse. There are tons of informational sites on the internet and television infomercials, but they don't know the medical conditions or underlying reasons for the weight gain which could prove fatal if not treated correctly.
There are a great many online websites giving plenty of advice on how to lose weight, some of which include Eating Well, Weight Watchers and Battle Fat.
Hmm... exercise is one thing. But go to Shazzie.com for the best eating advice available. The testimonials are truly amazing.
To lose weight quickly, there are many resources offering advice and tips. Magazines such as Mens Health or Weight Watchers can give advice and tips. All programs should include both diet and exercise to maintain health while losing weight.