When is the best time to check blood pressure?

In the morning and in the afternoon. The best time is right after awakening. Do not check it while on the bed. Stand up, sit down and stretch your left arm, positioning it horizontally. Use a digital device for blood pressure checking, and follow instructions which come together with the device.

For a complete evaluation of your blood pressure, take it twice a day, morning and afternoon during a week, take note of the results. and bring the result to your medical doctor.