Make sure that a large percentage of your calories are from protein, that way you will be better able to maintain muscle mass and your body will adapt to lower calories better and feel less fatigued. Don't restrict your calories. You need calories especially protein calories to sustain muscle. If you are building muscle and doing lots of exercise your calories in are still fewer than calories used so you will lose fat.
The patellar reflex is more vigorous after exercise.
I enjoy vigorous exercise like mountain climbing.
lactic acid fermentation
Vigorous exercise will make you perspire.
If the exercise is too vigorous, it can destroy cartridge. Extremely vigorous exercise, such as trying to break bricks with the side of your hand, can cause damage to bones. As a result, the recommended exercise to keep your cholesterol from clogging your arteries is low impact such as walking.
generally, no. but vigorous exercise can affect your cycle.
i dont hav a clue
How often you exerciseHow vigorous your exercise itWeightBody fatSmokingDiet
Your doctor is the best source of that kind of information.
Lactic acid fermentation
torn muscle tissue