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An energy substrate is term that is generally used to describe macronutrients. The three macronutrients that give the body energy from calories are proteins, fats and carbohydrates. In terms of energy per gram it is fat that provides the most energy giving the body a total of 9 calories per gram whereas proteins and carbohydrate only offer 4 calories per gram.

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9y ago
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14y ago

Fat has the most energy given off when oxidized. About three times more than Carbohydrates. Protein gives off very little energy when its oxidized.

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12y ago

fat

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12y ago

FAT

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Q: Who produces highest amount of energy upon oxidation?
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