Asked in Genetics
When the body needs to exercise for longer than ninety seconds it generates ATP by carrying out which process?
Asked in Biology, Cellular Respiration
When body needs to excercise for longer than 90 seconds it generates ATP by carrying out?
Asked in Exercise
How much exercise should average 13 year old have exercise?
Asked in Health
What category of exercise lasts a few seconds to a few minutes?
Asked in Exercise, DIY Projects
How do you perform a weighted donkey kickback exercise?
A donkey kick back exercise should be performed slowly. Begin by laying face down on a weighted bench. Then raise your legs off the ground until they are parallel. Keep your back and legs straight for several seconds and then slowly bring the legs back to the ground. Repeat the process until it becomes too challenging to continue.
Asked in 100 Meter Dash
What is the average time for a 100m run?
It all depends on your age, an 18 year old tends to be faster than a 60 year old, it also varies with sex, as Males tend to be faster than Females. Averages are always hard to base upon due to various factors; age, sex, mobility, weight, height etc. with the below results being best estimates Male averages: Under 11 - 19 seconds 11-15 - 17 seconds 16-19 - 16 seconds 20-28 - 15 seconds 29-40 - 16 seconds 41-60 - 17 seconds 60+ - 18 seconds Female averages: Under 11 - 21 seconds 11-15 - 19 seconds 16-19 - 17 seconds 20-28 - 16 seconds 29-40 - 17 seconds 41-60 - 18 seconds 60+ - 22 seconds These are based on the average person who does not do much exercise and of course people who do regular exercise, running, cycling, walking, swimming etc being slightly quicker.
Asked in Exercise
Apply the FITT principle to stretching When is the best time to stretch during an exercise routine and what type of stretching is best?
Asked in Aerobics
How do you figure your heart beat during exercise?
Why cant you lose belly fat through weight training?
Weight training tones and builds muscle. It is not a calorie-burning exercise. Although abdominal exercise may offer better muscle tone , and thus straighter posture and sticking your belly out less, that does not actually burn belly fat. To lose belly fat you must burn extra calories through aerobic exercise. If you are breathing normally and still a little short of breath, and your heart rate is elevated, THAT is aerobic exercise. Some types of aerobic exercise are jogging, swimming, bicycle-riding, rowing, even using a jump-rope. To be useful, you must keep your heart rate elevated for a minimum of 20 minutes. For Example: When first starting out when you haven't done a particular exercise before, speed up and slow down (such as jogging 10 seconds, walking for 50 seconds) to work in gradually. For a novice, this will still result in an elevated heart rate, and will lessen the risk of injury. After several 20 minute sessions, increase slightly the amount of aerobic exercise (such as jog 20 seconds, walk 40 seconds).
Asked in Entertainment & Arts
Is it true if you put some weights on your feet and remove it you will jump higher?
Asked in Sports
How long is the creatine phosphate system used in exercise?
Asked in Motorcycle Buying and Selling
How much horsepower does a 2002 Yamaha yzf R1 make?
Asked in Basketball History
What are the pentalites in basketball?
Traveling Walking Backcourt Violation Over-The-Back foul Shooting Foul Offensive Foul Reaching in foul On the pass foul Blocking Foul Charging Three seconds in the key Eight Seconds Backcourt Five seconds Inbounding Out Of Bounds Shot Clock Violation Flagrant Foul Technical Foul Lane Violation 10 seconds Free Throw Violation Carrying I think that's it. -David
Asked in Milk
What is the name of a process of heating milk to 70 degrees for 15 seconds?
What is it called when milk gets heated and kills the microorganims?
This heat process is called either pasteurisation or sterilisation. Pasteurisation is heating the milk to 72°C for 15 seconds. This process kills off pathogens and most spoilage organisms. Sterilisation is at a much higher temperature (142°C for 2 seconds). This process kills off all pathogens and spoilage bacteria.
How is the phosphocreatine system effected by acute exercise?