A diet that is high in refined carbohydrates is likely to be high in calories and low in proteins and healthy fats as well as lacking vitamins, minerals and other essential micro-nutrients. A high carbohydrate diet may contribute not only to obesity but to Type 2 Diabetes and other serious health problems.
Your body stores the extra carbohydrates as body fat.
You have more energy, but are more likely to get fat.
Diet high in carbs in harmful to your health. The extra carbs will be converted into fats in your body. Fats is not good for your health.
You gain weight if you dont exercise
NO THERE HIGH IN CARBS AND THEY ALL NEED TO GO ON A DIET
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
No. Dates are naturally very sweet so they are on the high glycemic list.
Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.
Yes, you can eat onion rings on the Atkins diet. You will need to remove the breading first.
a balanced diet usually,lots of protein and carbs
One type of carb cycling diet is a cyclic ketogenic diet. On this diet, you eat the majority of your calories from fat and very little from carbs during the week. On the weekend, you reverse this process and eat high carbohydrates and very few fats.
blood sugars rise in response to the amount of carbohydrate you eat, and so the less carbs you eat (within reason) the closer to normal your sugars will be. If your sugars remain high on a diet lowish in carbs, you probably need medication as well as a low carb diet
Never. Carbs, fats and protein should be balanced...Dont eat a whole bunch of just one.
Only on phase four because tofu has carbs in it.
When diets restrict your eating to very low calorie intake and promise weight loss with no exercise you should be careful. The Carb Lovers diet incorporates healthy eating with exercise. This is usually a good indicator that the diet is not a bad one. The Carb Lovers Diet allows you to eat good carbs. Carbs high in resistant starch are considered good carbs. Foods like potatoes, beans and whole wheat pasta are examples of resistant starch. From my research I would say this is a good diet. You should always check with your doctor to see it the diet is right for you before trying it.