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Doctors have been telling the general public for decades how important diet and exercise are. Weight lifting does help to increase bone density and should be added to a person's weekly routine in order to prevent bone loss. General consumer stores such as Target and Wal Mart have relatively inexpensive weights and of course, you could go to a specialty sporting goods store to find the heavier and more weights.
What else can I help you with?
Do the dumbbells come with the rack or do you have to buy them separately?
The rack does not come with dumbbells, you have to buy them on your own, sorry!
Where can I buy adjustable dumbbells that are suitable for exercising at home?
You can buy adjustable dumbbells at any store that sells exercise equipments.
Is the set sold only as-is or can we substitute the weights of dumbbells included Thank you!?
This rack model comes with the dumbbells included, you cannot subsitute the weights included at purchase but you can buy seperate weights if desired in the weights you want.
Will it wobble or be unsteady when I set it up and start placing dumbbells in it?
If you set it up properly, there should not be any wobbling when you place dumbbells on it. The rack is pretty sturdy and it can hold up to 6 pair of dumbbells.
What should you consider when purchasing dumbells?
Dumbbells have changed over the years. It used to be you had to buy a set of dumbbells in weights ranging from 1 pound up. Nowadays you can also purchase adjustable dumbbells. These dumbbells come with extra weights that all attach to the same handle, saving space. When buying dumbbells you also need to consider the size of the person using them. Too heavy of dumbbells can cause serious muscular damage. wwww.livestrong.com can guide you in what size to use.
What are the different types of dumbbells available for strength training?
The different types of dumbbells available for strength training include adjustable dumbbells, fixed-weight dumbbells, and selectorized dumbbells. Adjustable dumbbells allow you to change the weight by adding or removing plates. Fixed-weight dumbbells have a set weight and cannot be adjusted. Selectorized dumbbells have a dial or pin system to select the desired weight.
How many dumbbells does this set include?
The Hapmpton Fitness BeautyGrip Dumbbell Club Pack, comes with 12 pairs of dumbbells.
Where can one buy an inexpensive living room set?
A good place to buy inexpensive living room furniture is Big Lots. They handle closeouts at a discounted price. Also, check with Walmart and Sams Club.
Where can you buy 1 to 5 lb dumbbells?
sports store -____-
Where can I purchase dumbbells?
You can purchase dumbbells at your local department store. Walmart has all kinds of them, you can buy them at www.walmart.com. You can also check amazon at www.amazon.com.
How much does a set of 15 lb dumbbells cost?
10,000 Pesos.
Where can you buy inexpensive fake gauges?
You can buy inexpensive fake gauges at eBay.com online.
