If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.
If you wish to find a list of high protein foods for a high protein diet go to Lance Armstrong's Livestrong website. There you will find nutritional information on a list of high protein foods as well as other dietary information.
If you are someone that requires protein rich foods, I would suggest visiting a health food store or your local gym. Both health food stores and gyms sell a variety of protein rich drinks, bars, and other such protein rich foods.
I am sure there are many websites that offer up a list of high protein foods. There are many health websites and blogs as well that may contain the info.
They are many excellent websites today where you can find lists of high protein foods. About.com being one of many. They give you a list, plus the amount per portion in grams. This will give you an excellent idea of protein foods which you enjoy to help you with your fitness.
There are many sites that will give you specifics regarding high protein foods. One of them is www.highproteinfoods.net In general high protein foods are all meats, eggs and beans. Eating high protein food in order to lose weight will work for a while but eventually you will crave carbohydrates. A well balanced diet is always the best.
Try Wikipedia, they tend to have lists for everything! But foods that contain soy are considered high protein, as is chicken and fish. Its up to you to find the food that best fits your lifestyle.
A number of website list great suggestions for high protein foods, including WebMD, Cooking Light, and Ask Men. All three of these sites offer great tasting food alternatives that are packed with protein.
The Live Strong website has a good list of high protein foods that are low in carbohydrates; which will be great for weight loss. Some of these foods include; fish, cottage cheese, eggs and soy.
Sites like myfitnesspal.com, livestrong.org, and caloriecount.about.com all list the amount of protein (along with other things like calories and carbs) in any food you wish to search for. Standard high protein foods include lean meat, fish, and eggs.
You can get advice on this from yourdietitianand local health organization sites. Soy beans, peanuts, meats and fish are all good sources of proteins.Note that all unrefined foods contain protein. Determining which foods are "high" in protein depends on how you measure it. Kale, for example, contains 6.6 grams of protein in a 100-calorie serving, whereas a 100-calorie serving of ground beef has 4.3 grams of protein.
When searching for a list of foods high in protein, try visiting http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm it has a list of high protein foods, and the amount of protein each food has.
Some foods that are high in protein content are lima beans, kidney beans, mug, chicken, turkey, any lean meats. You can also take protein supplements.
The Mayo Clinic's website offers a comprehensive list of high-fiber foods. You can find the list here: http://www.mayoclinic.com/health/high-fiber-foods/NU00582.
The Vegetarian Research Group has an extensive live with diet plans that list foods rich in certain features such as protein. They suggest broccoli, spinach, almonds, and other high protein foods to supplement the lack of protein you may have because you do not consume meat.