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Melatonin is made from the amino acid tryptophan. Tryptophan is an essential amino acid, that is, the body cannot make it; we need to get it through the foods we eat. Tryptophan is found in a wide variety of foods. As we consume tryptophan during the day, the body converts it into serotonin, an important brain chemical involved with mood. Serotonin, in turn, is converted into melatonin. This conversion occurs most efficiently at night.

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14y ago
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14y ago

Melatonin is made from serotonin (5-hydroxytryptamine) and N-acetylserotonin in the pineal gland by arylalkylamine N-acetyltransferase and hydroxyindole-O-methyltransferase.

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14y ago

It's made in the pineal gland at the center of the brain

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13y ago

Melatonin is produced in the pineal gland. The pineal gland is a part of the brain. The pineal gland helps to regulate the sleep cycle of the body.

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Q: Where is melatonin made?
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Related questions

Melatonin comes from where?

Melatonin is made from serotonin (5-hydroxytryptamine) and N-acetylserotonin in the pineal gland by arylalkylamine N-acetyltransferase and hydroxyindole-O-methyltransferase.


What is a lethal dose of melatonin?

Melatonin is a natural medication that aids a person in falling asleep. People typically take between 1 and 5 mg pills. Since melatonin is made naturally in the brain, there is no lethal amount that a person can take.


What is the difference between bio melatonin and melatonin?

Bio-Melatonin is a branded product containing 3mg of melatonin in an immediate release formulation.


Is melatonin a herb?

Melatonin is a supplement.


What hormone aids in day or night cycles?

The pineal gland helps regulate the body’s responses to day and night cycles. The pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark.


Can melatonin vitamin interact with waffarin?

Melatonin CAN interact with Warfarin.


Melatonin is secreted by what gland?

Melatonin is secreated by the pineal gland.


Can you take melatonin with hydrochlorothiazide?

Can you take hydrochlorothiazide together with melatonin


What are the nursing considerations for taking melatonin?

Nursing considerations for melatonin


What is the largest dosage of melatonin for sleep?

The largest recommended dosage for melatonin is 1 mg or 2 mg.


Which tumor disrupts the production of melatonin?

A pinealoma can disrupt the production of melatonin.


Can melatonin make you hallucinate?

Yes, it is known that melatonin can make you hallucinate.