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Bread, potatoes, pasta, rice - if you must eat any of these, opt for the brown varieties.
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∙ 15y ago
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One of the benefits of a high-fiber diet is that these foods typically replace high-carbohydrate foods true or false?
true
What foods are high carbohydrate?
foods like potatoes, rice or pasta are all really good carbohydrates.
Why are some foods high in carbohydrate not considered to be concentrated sources of carbohydrate?
some foods high in carbs such as cakes and french fries, are not considered to be concentrated sources of carbs because they are also concentrated sources of calories and fat.
What foods are high in carbohydrate?
foods like pasta,rice,bread,oat,patatoes,cereals....
Do carbohydrates help you to lose weight?
Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.
Is a high protein low carb diet safe?
Well, high protein low carbohydrate diets cut down a lot of the carbohydrate foods. However, it can be bad towards a person nutritional intake. But the results are instant.
What type of person would want to consume foods that are high in carbohydrate?
A person that is trying to gain weight and can't do it by working out
What carbohydrate structure do foods have that makes them so efficient at treating insulin shock?
Foods that have a simple carbohydrate structure make them efficient at treating insulin shock. Other structures include structural carbohydrate, and excess carbohydrate.
What foods do not digest in your body?
Rich in Carbohydrate foods like Bread!
What is the glycemic effect?
A measure of how fast and high the food causes the blood glucose to rise
What foods are best for carbohydrate loading?
Pasta.
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
