anaerobic exercise
thirty minutes of moderately intense exercise
VIGOROUSLY : to perform an act in an intense or energetic way, e.g. exercise. (occasionally used for "thoroughly" when not involving physical activity) VIGOROUSLY : to perform an act in an intense or energetic way, e.g. exercise. (occasionally used for "thoroughly" when not involving physical activity)
inaerobic
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
An activity or exercise is anaerobic if it is intense enough to trigger lactic acid production.
anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
Oxygen debt is not a condition but rather a medical term that refers to the amount of oxygen that is lost during intense physical activity and needs to be replenished. This loss or debt of oxygen is replenished by heavy breathing that occurs during intense physical activity or when the physical activity ceases.
thirty minutes of moderately intense exercise. A+
150 and 75 per week
When a person is performing intense physical exercise and begins to feel fatigue and a burning pain in the muscles the response of the muscles is to synthesize more lactate or lactic acid.