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To help flatten a flabby stomach you can do Ab Crunches on a Ball to work the Upper Abs. You can do Inclined Reverse Crunch to work the Lower Abs. And you can do the Standing Oblique Crunch to work the Sides.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoAlthough traditional abdominal exercises like situps, chi-ups and crunches can harden your muscles, only careful diet and cardiovascular work can diminish the covering layer of fat.
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How can you flatten your stomach without exercise and dieting?
That's kind of impossible...
What is best stomach exercise equipment available to consumers?
www.flexbelt.com. The flex belt is good for abs crunching . Get a flatten stomach in days. It tones and tightens the abs giving you a more toned and flatten area.
Can you give me some good examples of exercises to flatten my stomach that do not hurt my back?
Situps, crunches and abdominal curls help tone stomach muscles and flatten stomachs. Overall fat loss depends on a sensible diet and exercise regime.
Do colonics flatten tummies?
Colonics can help flatten the area of the stomach but not drastically. Colonics clear waste from the intestines which can help with the bloating of the stomach.
Does peanut butter help flatten stomach?
no
What device can be used to flatten stomach?
There are many pieces of exercise equipment that promote flat stomachs. Old fashioned sit-ups and crunches have been found to be the best resource when seeking a flat stomach. Targeting your abs as well as maintaining a healthy diet rich in vegetables and proteins will help to flatten a stomach. Cardio is also known to help with overall toning and weight loss.
Can a chubby stomach be flatten?
yes if you try hard.
Does colonics flatten tummy?
Yes, colonics can flatten a tummy when the gases that are involved in digestion are released. Other ways to flatten a tummy include diet and exercise.
What's the fastest way to flatten your stomach by using a weight bench and a weider crossbow?
There is only one way to flatten a person's stomach using a weight bench. You will have to workout everyday.
If you weigh around 230 pounds how can you flatten your stomach an lose weight at the same time by using a weight bench and a weider crossbow machine?
You can flatten your tummy and lose weight at the same time when using a weight bench, by doing the exercise more vigorously and adding some extra time.
Other than sit ups what exercises can you do to flatten your stomach?
crunches
How can you flatten your upper and lower stomach when you can only exercise 10 minutes at a time?
There is an older excercise video, it's called 8 min abs.. it's awsome... I'm sure you can still find it..
