I think a Banana would because it contains starch.
whole milk
No those are carbs
whole milk
Fruit is a quick source of energy. Granola bars and bread, cake and cookies are all a quick source of energy.
whole milk
Carbohydrates.
Simple sugars are the best.
Pasta does not give you quick energy. Pasta is made up of complex carbohydrates that provide slow-release energy. However, it is important to note that while pasta may be low in sources of quick energy, there is a significant amount of sugar in spaghetti sauce. Sugar is a simple carbohydrate, which means it provides quick energy. Assuming "spaghetti" is a combination of both pasta and spaghetti sauce, I would say it is a source of both quick and slow-releasing energy.
Carbohydrates are the starches and sugars that provide energy. Starches are complex carbohydrates that give you extended energy and sugars are simple carbohydrates that give you a quick burst of energy.
No, hamburgers do not give you quick energy.
Liquid Vitamin B is used for quick energy. Powdered Vitamin C mixed with minerals is also used for quick energy. There are many supplements that claim to boost your energy levels.
That's because (1) they HAVE energy, and (2) you eat them.