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There is no one "best" treatment for depression. A good regiment for battling depression is more than just drugs.

  • Go to highly recommended psychiatrist. He will know what drug is best to help you.
  • Go see a psychologist, or a therapist. This is a fundamental part of getting through and treating your depression.
  • Eat right. Diet and nutrition play a big role in your physical and mental health.
  • Exercise. It has been proven, time and time again, that it helps your mood as well as body.
  • Get the right amount of sleep. This means not over-sleeping, either.
  • Set goals, and get involved in something you love.
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Wiki User

13y ago
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Wiki User

11y ago

See a certified doctor to determine an effective treatment for depression. Everyone is different, and has a different chemistry. This is why there are multiple medications available. Some people react badly to certain medication and some medications work very well for certain individuals. So make an appointment and have your doctor prescribe you a medication that works with your body's chemistry.

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Wiki User

12y ago

Every depressed person has a personalized treatment. The important is to seek for a good psychiatrist. It may happens that what you consider a depressive condition is a Bipolar disorder, which includes depression as well. but the treatment is different for common depression and bipolar disorder, or anxiety or another kind of mood disturbance. Before taking medicines you may try to change you lifestyle, changing foods, avoiding excess of sugar, sleeping well, and do not overwork as well. Do not worry about things you can't change.

Don't fear anything.

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Wiki User

12y ago

Medicines of SSRI group, such as Prozac, Wellbutrin are effective in treating depression.

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Wiki User

11y ago

The recommended treatment for depression is a combination of antidepressant medications and "talking therapies", such as CBT, counselling or psychotherapy.

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Wiki User

12y ago

There is no cure-all for depression. Many times a combination of clinical therapy, medication, and support will help to lessen the effects of depression.

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Lafavion Jackson

Lvl 2
3y ago

the answer would be prescribed medication

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Q: What is the recommended treatment for depression?
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What has the author Thomas Lyle written?

Thomas Lyle has written: 'Melancholia and its treatment' -- subject(s): Depression, Mental, Mental Depression, Treatment


Is therapy the best treatment for depression?

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