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Regular potatoes are generally bad for type-II Diabetes, just like bread, pasta, or any other carbohydrate. That's not to say you should never eat them, but you should definitely not eat too much. Sweet potatoes are a lot better for you, and have some great vitamins.

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15y ago
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13y ago

A baked potato and a sweet potato, if cooked and served with the same additions (or lack of them) will be about the same in terms of their impact on a person with diabetes.

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13y ago

Sweet potato. My friend is diabetic and she knows all about these sorts of things.

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Q: Which is better for a diabetic a baked potato or sweet potato?
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