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Celery is very good for weight loss. You need to eat other fruits, vegetable and proteins, as well though, to stay healthy.
meat and beans
Eat veggies, fruits, and exercise regularly.
Your best diet program is to eat healthy, portion controlled sized meals. Lots of fruits and vegetables and lean meats will help with you weight loss and also keep you healthy.
lots of fruits and vegebles
For weight loss, it would be low carbohydrate fruits such as berries.
Foods that help weight loss are plenty of fruits and vegetables. They help your metabolism and that in turn will give you more energy and help you lose weight.
Recipes for weight loss will often include both fruits and vegetables (not necessarily in the same recipe). Both fruits and vegetables have a wide variety of important nutrients, vitamins, and fiber with minimal fat and calories.
It depends upon what fruit you eat.in most fruits there is carbohydrates,fruits have nothing in it
Moderate proteins, carbs, and fats.
Weight loss doesn't happen because of eating a certain number of fruits or not, it depends how many calories you eat and use up daily.
Eating a balanced diet that includes some fats and proteins is a healthy option as the body needs fats and proteins. The body uses more energy when it breaks down proteins, which is why higher protein diets are sometimes better for weight loss. Benefits of protein include that it helps repair and build tissue. Unsaturated fats are healthier and provide necessary vitamins.