circuit training
SuperSet Software was created in 1981.
Yes, every set is a superset of itself!
Circuit training is described as short and sweet which is why most people use it and most well known fitness centers are offering circuit training. Some fitness centers even specialize in circuit training.
A superset.
no
The cast of Superset Me - 2012 includes: Daniel Hedger as himself
A superset.
A superset is the opposite of a subset in the sense that if S is a subset of T then T is a superset of S. T is superset of S if every element, x, that belongs to S also belongs to T.
yes
Circuit training
One of the advantages of circuit training is how you get maximum results in minimum time. Because circuit training is such a flexible format, you will never get bored of a set routine. Another great advantage is how fast your metabolism will start working.
Physical training on a number of machines or systems in a gym.