Which is better water or energy drinks Why?
Energy drinks and water each have their own benefits. Whether which would be 'better' depends on the occassion. For outdoor activities, energy drinks may be helpful; otherwise, water would probably be good enough.
Energy drinks contain chemicals, including caffeine and an excess of sugar. Therefore, it is likely that an over-consumption of energy drinks may lead of obesity due to the high sugar content. In addition, some energy drinks include artificial colourings to give it a more attractive appearance, e.g. yellow-coloured energy drinks may contain Tartrazine, which is an artificial food additive which has been linked to hyperactivity in children.
However, energy drinks contains essential minerals such as sodium and so on. It replenishes our energy and also the salts in our body which have been lost through sweating. It also helps us to rehyrate and has thirst quenching effects which may be helpful to those who do outdoor activities.
On the other hand, water is very important in our health. It makes up, on average, 60 percent of our body weight. Every system in our body really depends on water. Lack of water can lead us to dehydration, a certain condition that occurs when we don't have enough water in our body. Instead of drinking energy drinks we have to drink eight glasses of water every day. As they said, eight glasses of water keeps fat away.
The best thing for you to drink would be water. however; there is still a lot of sugar in Gatorade, which is better tasting! Thus it would be better for both re-hydration and your overall health. Read More
they are not water is always the best for you while doing sport. Read More
energy drinks are loaded with sugar Gatorade if you look at the ingredients is sugar water and water coloring Read More
It is only a legend, to sell better these drinks. Read More
If you're eleven, you have no need for energy drinks - water, fruit juice and the odd squash will do you fine. In fact there is no need for energy drinks in active adults. Read More
There are many types of drinks. Some examples are: water, soda, juice, and energy drinks. Read More
Absolutely not. Energy drinks contain ingredients that have not been tested for food safety. Taurine, for instance, which appears in most energy drinks is used to stabilize paint. Read More
Yes, but you cannot drink fruit drinks, energy drinks, sodas, etc. Only water. Read More
Could be water, lucozade sport and other energy drinks. Read More
Yes because it is unhealty energy and money can be spent to better things! Read More
Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water. Read More
Energy drinks give you energy boosts and sports drinks replenish nutrients that you have lost Read More
No, there is no electricity in energy drinks. Read More
Pro The energy drinks supply liquid to your body. The energy drink tastes good. You feel better having energy. Cons After the energy drink is consumed, you have a short burst of energy and then you crash. The energy drink may do damage to your heart. Read More
Infused water is one of the better low calorie cold drinks if you're not looking to drink plain water. Infused water is water with a hint of fruit. It's also natural. Read More
No, energy drinks are actually not good to drink when you are thirsty because they do not hydrate you like water does. Read More
they are not as good as water but give you energy for a short time Read More
Yes sports drinks do work! Be sure to drink powerade because it is the top sports/energy drink and will give you better performance Read More
'Energy drinks' generally contain sugar, which can give a quick, short-lived boost to energy levels, but not necessarily result in a reaction giving physical physical powers above one's usual level of prowess. So, 'energy drinks' won't make you run faster, or jump higher. A good diet low in fat and sugar, regular exercise, and drinking reasonable amounts of water, will result in far better physical condition than any 'energy drink' can possibly achieve, despite their… Read More
as far as only drinks; cranberry juice, tons of water, also anything with alot of niacin such as Gatorade or energy drinks. Read More
not usually the energy drinks are supposed to give you more energy Read More
If you are low on energy, all energy drinks can be temporarily benifical, but no energy drinks are good for you, Read More
if your talking about monster energy drinks, then no. they are just the same as any other energy drink, sugar, water, flavor, and caffeine. and some other crap/herbs. nothing to be worried about. Read More
water a better sources of energy Read More
bottle drinks are said to cause cavities so caned drinks are better Read More
Energy drinks are seasonal beverages, but not to the same extent that sports drinks or soft drinks are. The most popular period for energy drinks is during the warmer months - for the United States this is March through September. Read More
No. Energy drinks give you energy. They are used for races. If you don't use that energy, the sugar will just turn into fat. So the answer is no, energy drinks don't affect learning. Read More
The most common type of energy that is found in energy drinks and bars is protein. Energy drinks may also contain energy in the form of vitamin b-12 or carbohydrates. Read More
Energy drinks give you a boost of energy, but sports drinks restock the nutrients you lost while exercising. Read More
moms are most likely mot going to drink energy drinks because they are bad for you Read More
no an energy drink is much worse for you than water Read More
Healthy drinks are the ones that are natural, not man-made. Water is the best, followed by fruit juice. Then you have UNSWEETENED tea or coffee. The LEAST healthy drinks are sodas and energy drinks. Read More
Energy drinks are sort of a drug because it gives you energy and you might become addicted to it. Read More
Alcohol and energy are popular drinks within society. These type of drinks have effects on a persons body that can be harmful. Read More
This depends on what you mean by better. They are roughly the same amount of alcohol, but there are variables of how large the glasses of wine, the alcohol content of the wine, and the alcohol content of the whiskey. There is no diluting of the drinks. Water keeps you hydrated but doesn't make it "better". Read More
because its healthy and people need to stay healthy and coz water has no sugar and our bodies are 70% water. i love you Read More