Carbohydrates
Bread, Potatoes, Pasta and Rice
The five main staple foods are potatoes, bread, beans, pasta and rice.
Mainly carbohydrates, some minerals and vitamins.
carbohydrates
vitamin C
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
The main ingredient in pasta sauce is tomatoes.
The main things to stay away from are breads, starchy foods like beans & potatoes & pasta and milk. And of course no desserts and not much fruit.
pasta, pizza, calzones, tiramisu, and chicken. PASTA PASTA PASTA PASTA PASTA
the main nutrient of apple is Carbohydrate.
fat know as lipase and a large trace of acohol depending on which butter.
Usually, the main grain in bread and pasta is wheat or wheat flour.