Which of the follwing is a mental and emotional benefit of physical activity?
List four benefits of physical activity Identify each benefit as either a physical mental and emotional or social benefit?
Physical: Exercise causes the heart muscle to grow (left ventricle hypertophy) and the volume of the heart to increase (more blood can be pumped around the body in each contraction). Emotional/emotional: Exercise causes the release of endorphines which gives a person the feeling of relaxation and decreases pain perception. Social: people who exercise are healthier, people who are healthier work harder and dont stray home from work, hence social benefit for the economy.
List 5 benefits of physical activity and identify each benefit as either a physical mental and emotional or social benefit?
"You like big boobs, that's the answer" <---That ID3429654622's a dush. Anywayz, Physical activity can increase your endurance (physical benefit) build healthy muscles and joints (physical benefit) reduce your risk of cardio vascular disease (physical benefit) makes you feel better about yourself (mental benefit. Yuck.) and reduce your risk for some cancers (physical benefit.) Found that somewhere, likely not a good answer... It's much more helpfull than "You like big boobs" Which someone did say…
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
Marching band, despite what people think, is a very physical and tiring activity. Perhaps the biggest reason for this is breathing. Breathing heavily is a natural reaction to physical exertion, but marching band members do not get this benefit. Of course, it's also because the activity is just so physically strenuous.
Exercise can benefit your mental and emotional health in many ways. For example by exercising your mental health would be on the right track because you are making healthy choices. And it benefits your emotional health by helping you feel better about yourself. By exercising you maintain a healthy good looking body, Which gives you more confidence in yourself I hope this helped :)
To teach the importance of proper exercise, as well as teach the significance of various bodily functions, and also to prepare individuals to teach PE to others, and, finally, to lead exercise groups. Physical - builds muscle, increases flexibility, and releases toxins through perspiration Mental - sense of working toward a goal and increased blood-flow stimulates mental clarity Emotional - releases endorphins (those feel good compounds released by the pituitary gland and hypothalamus) that work…
Wii sports wii dance, kinect sports, kinect dance. basically any wii or kinect game that has to deal with any kind of physical activity will help the child keep physically active. Just as the proffesionals recommend the child shoul atleast (and I can't believe I'm saying this) 60 min. Of active motion controlled gaming per day, but it is absolutely no substitute to outside activities even though it is a fairly strenous 'workout'
With the intense workload comes excellent benefits, both emotional and monetary in nature. Besides the emotional benefit of helping people feel better about their external appearance, a more tangible benefit for plastic surgeons in the United States is an average base salary of $318,000. As far as benefits for plastic surgeons go, they are typically awarded about $17,0000 (?) in bonuses.