Vitamin C (Ascorbic Acid) Page 73 Just took the test.
Vitamin C is the one that assists with wound healing and healthy gums. The reason it does is because it helps make the collagen needed for these processes.
calciferol
if your asking for the vitamin, it would be vitamin c because it promotes collagen synthesis which is important for wound healing. other substances are also important in wound healing. protein is very much important for tissue repair and growth and adequate hydration is also good for faster healing.
because without vitamin a we would not be healthy
Vitamin k
Kiwi's are a very healthy and yummy snack, they have vitamin A, C, and, E. Kiwi also has fiber
For healthy skin the best vitamins are vitamin C, vitamin E (these help sun damage to skin). Also important for healthy skin are vitamins A, K, and B complex
Vitamin C is an antioxidant that is important to human health. It assists in the healing of wounds and prevents scurvy. It also acts as a natural antihistamine.
Supplementing the diet with vitamin C, vitamin E, and zinc also is beneficial for wound healing.
Vitamin C promotes healthy gums.
There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy
Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones. Vitamin D helps people absorb and use calcium. Vitamin K seems to help prevent fractures in elderly people.
zinc, vitamin A, and vitamin C in order to optimize wound healing. A deficiency of any of these nutrients can significantly lengthen the time it takes to heal.