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Vitamin E 200 IU with vitamin C 500 mg take it after a meal.
Also eat at least 3 times a week celery,almonds,broccoli and carrots.
Beans and fish twice a week.
Drink hibiscus tea twice a day.
Be active and avoid junk food.
That should lower a blood pressure within 3 months.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoYou should consult your doctor before taking any medication, including vitamins, for high blood pressure. According to WebMD people with high blood pressure should avoid any vitamin with a sodium base.
Wiki User
∙ 10y agoThere are vitamins that are recommended for people with high blood pressure, as well as eating whole grains, fruits and vegetables, and lean meats. http://www.highbloodpressureinfo.org/vitamins-for-high-blood-pressure.html
Wiki User
∙ 12y agoVitamins do not lower your blood pressure values. You have to couple vitamins with a good diet, lower sodium intake, and exercise. You have to do things that healthy for you and avoid stress.
Wiki User
∙ 11y agoWhat vitamins does one take for weight loss. Is it one a day, what you take. My doctor told me that I have high blood pressure. What are some vitamins I can take for this condition.
Wiki User
∙ 12y agoyes, it is very good
Wiki User
∙ 13y agoyes
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What types of vitamins help lower high blood pressure?
You should not take any sort of vitamins, especially ones claiming to lower blood pressure without talking to your doctor. It sounds like there may be an underlying problem to your high blood pressure.
Which vitamins help lower blood pressure?
Vitamin C, vitamin E, and vitamin A is three vitamins that can lower high blood pressure. Vitamin C protects your arties. If you want to lower your blood pressure 800 units of vitamin E everyday.
Do pharmacies sell high blood pressure vitamins?
No there are no high blood pressure vitamins, if you know that your blood pressure is high you need to consult a doctor. Your doctor will be able to aide you in lowering it to a healthy level.
Are there vitamins out there that can help with high blood pressure?
http://articles.mercola.com/sites/articles/archive/2009/01/24/lower-your-blood-pressure-with-vitamin-c.aspx Studies have proven that Vitamin C lowers Blood Pressure!
Is fish vitamins good for high blood pressure?
yes
Will vinegar lower high blood pressure?
Your Answer Is: 11 tea spoons of vineger
Where can I find vitamins for high blood pressure and what types are there?
You could simply visit http://www.highbloodpressuremed.com/vitamins-for-high-blood-pressure.html for a website that has the vitamins listed. This should fufill your question.
What vitamins can help lower high blood pressure?
A combination of zinc, Vitamin E, Magnesium, calcium and potassium should be additional supplements. These are found in multi-vitamins, but not in their full daily recommendation.
How can you tell you have preclamsia?
If you have this disorder you will have high blood pressure. If you are pregnant with high blood pressure this can be dangerous. Your doctor will help you lower your blood pressure.
How good is broccoli for you?
Brocolli is very good for you.It helps lower high cholesterol,high blood pressure. It is also known as a fiber,which helps digestion...full of vitamins too.
Lower High Blood Pressure?
To manage high blood pressure, try to maintain a healthy weight, exercise regularly, reduce sodium intake, limit alcohol consumption, eat a balanced diet with plenty of fruits and vegetables, and manage stress levels through relaxation techniques or mindfulness practices. Additionally, consistently monitor your blood pressure levels and follow any medication regimen prescribed by your healthcare provider.
What is the definition of the medical term "lower blood pressure"?
"Lower blood pressure" is not a term that is just used to describe a condition. It is something you need to do if your blood pressure is too high and you have hypertension.
