Who was the nZer to run the first sub minute mile?
Nobody has run a sub-minute mile. Nobody is anywhere near that!
If Im running for five minutes how many miles per hour would you have to run to make it six minute mile pace?
It doesn't matter how long you run for, only that you want to run at one speed, a six minute mile. In other words, your six minute mile is that speed in your first through fifth, and every minute after that. The math... a six minute mile is one mile per six minutes which equals 10 miles for every sixty minutes, or ten miles per hour.
The answer to the Fun Trivia question, "Who was the first high school girl in the state of Virginia to run a sub-5-minute mile?" is Sarah Bowman. By all accounts, Ms. Bowman is an exceptional athlete and, according to http://runningtimes.com/Article.aspx?ArticleID=4573, she did run a sub-5-minute outdoor mile (4:57.05) as a senior in high school. Also, according to her University of Tennessee track and field biography, http://www.utladyvols.com/sports/w-track/mtt/bowman_sarah00.html, she ran a 4:36.95 outdoor mile in 2005. That…