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Exercise

20 cards

What is the effect of exercise on your flexibility

What is the fibrous connective tissue that holds bones in a joint together

What type of muscle straightens a joint

What type of disease is cystic fibrosis

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Health

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The risk behaviors that cause the most serious health problems today include

Why is it important to keep your health triangle balanced

Which benefit does a community experience when its members have a high level of health literacy

What protects the body from foreign substances and cells

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Health

20 cards

Do all cells have nuclei

In what molecule are electrons shared equally

When do droughts occur

What are two effective ways of managing stress

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Q: Why should we stay healthy (6 or more objectives)?
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What is the main objectives of rhythmic activities?

The objectives of rhythmic activities are to improve skill in dancing, make our body healthy, and stay fit in shape..


How much exercise should kids get in a week to stay healthy?

Overall, kids should exercise everyday for at least an hour to stay healthy and avoid issues such as obesity. Some exercises that kids can do are walk, jog, bike, swim, and many more. You should try and have kids do these activities to avoid the issues and to lead your kids to a healthy life style.


How often should you wash yourself to stay healthy?

more than every second day, everyday if possible.


Should older people eat more than younger people?

yes because they need to stay healthy


Should you stay on?

U should stay healthy because your body needs nutrients and when u don't get that when you are young wont have a healthy body and strong bones.


Why should you eat healthy foods and not junk foods?

Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body


What keeps a athlete healthy?

All the above


How often should you go into the hot tub?

Children, pregnant women, people with heart conditions should never go into a hot tub. Healthy adults should only stay in for 5-8 minutes. The longer you stay in, the more dangerous it gets.


Why do you have to stay healthy?

People need to stay healthy so that their bodies can function properly. Staying healthy should include exercise and eating the right food such as fruits, vegetables and whole grains.


What do people do to stay healthy in India?

these days people becoming more concerned to stay healthy.they do a lot of exercises and take healthy food.


Is the vegan diet healthful?

my sister was vegan, but she quit because she decided that she should get more nutrition than she was getting. she naturally doesnt eat much, so when she does eat she should eat something healthy for her, instead of just vegetables and what not. if you're vegan, you can still stay healthy by getting enough nutrition from vegan foods available to you. if you cant stay healthy, then you should stick to eating dairy, even if you dont want to eat meat.


Why children need to have more carbohydrates?

to stay healthy


Sample of resume objectives in hotel management?

Objectives in hotel management should focus on the customer. They should include providing high quality, consistent services during their stay. Customer focus should be a theme in a hotel management resume.


What types of foods should you avoid with vertigo?

it is best to avoid fried foods, cheese, caffeine, chocolates, alcohol and MSG. Try eating more fruits like kiwi. Eat healthy and stay healthy!


How long should you stay in the Slim Fast Optima Diet?

Don't stay. It's not a healthy product.


What healthy food should you eat?

to stay healthy need at least two things from every food group


What kind of food should a person who does so much hard work eats to stay healthy and strong?

Eat more protein,fruits n vege.


Why should teenagers eat fruit and vegetables?

they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.


Why should you have a healthy blood sugar?

so u can stay alive.


How much Basmati rice should be eaten to stay healthy?

Some


What substances should you stay away from to keep your body healthy?

Drugs


Why should you wash your hands frequently?

So you can stay healthy and clean :)


How many calories does an average 16 year old need to stay healthy?

Depends on your sex and amount of excercise. A typical male at that age should be eating between 2300 and 2800 calories a day, while a female should be eating between 1600 and 2200 a day. The more active you are, the more calories you should be consuming to maintain a healthy weight.


Why do you need proteins?

we need protein because we need to stay healthy and strong because the more healthy you are the longer your life-span will last.to stay lean and sexy


Sample essay on healthy living?

An essay on healthy living should include information on the foods that are good for you, and the ones that you stay away from. Also include healthy activities, and ones such as smoking, and drinking that should be avoided.