No worries, it should calm down after you come out. If it is also itchy, go see a doctor and don't go to the sauna for a while.
splotchy
I don't know but I have the same thing on my hand right now and it hurts so bad.
Sauna suits are not meant to be worn in sauna. You are supposed to be naked in there.
Yes Western Red Cedar is a very popular 'traditional' sauna wood in the USA. Most people recognize or prefer the aromatic scent of cedar woods, which is actually toxic chemicals off-gassing in the sauna heat. Of course as with anything else, if the sauna is used in moderation the off-gassing shouldn't produce any significant health problems. 2 other popular sauna woods are White Aspen or Nordic Spruce which are lighter in color and have almost no smell. White Aspen woods are recommended by doctors for patients on a Sauna detoxification program, because of its non-allergenic wood grain.
Sauna twin is a product that makes you sweat, but disgraces the name of sauna because it has nothing to do with actual sauna.
In a Swedish sauna yes, in a Finnish sauna no.
In a Finnish sauna, yes. In a Turkish sauna, no.
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Sauna World Championships are held in Finland, not Sweden. Swedish sauna is about 60 degrees colder than the Finnish sauna.
Sauna
You don't use sauna suit in the sauna.
The red kangaroo's front legs are its paws, or forepaws.