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You have to stretch. Its the only way to warm up your musscle. If you don't you get cramps and could lead to hurting yourself. Do some splits do some push up sit up crunches etc....... So always stretch before dance!
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∙ 13y ago
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∙ 8y agodancers dance for many different reasons. maybe they are forced. maybe they were put into it at 2 years old and came to love it. some people do it for the popularity some people do it to say they are a dancer. some people do it to prove it point, for exercise and then there are the dancers who love it. the ones who dance to express perform to enjoy it. because they love the competitiveness and the constant movement. that's why dancers dance
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∙ 14y agoSo that when they are dancing they do not pull a muscle or injure themselves
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∙ 14y agoYou have to warm up before dance because otherwise you could pull/tear muscles/ligaments/tendons etc. Also, your body needs to be stretched, otherwise you're going to be stiff when you dance.
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∙ 11y agothree reasons why it is important to warm up for dance
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∙ 11y agoto strech out the muscles so u dont pull them
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∙ 10y agoDancers wear dance leg warmers in order to keep their legs warm. When the legs get cold, the muscles tighten up, consequently making it easier to make mistakes.
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∙ 14y agoso you don't pull a musule
Anonymous
to prepare the actor to perform well
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What is barre work?
Barre work is the warm up for a dance class. It is also a time when you can really focus on technique and feet positions. It helps a dancer gain flexibilty and warm up before a class.
What do male ballety dancers wear?
In dance class they usually wear a dance belt (protective cup), tights, t-shirt, black ballet shoes and sometimes knitted warm-ups.
What is safe dance practice?
safe danc e practice dance in a romm with lots of space and warm up
Do you have to stretch before you dance Hip-Hop?
for pretty much any dance you have to warm up. just because hip-hop is more flexed it doesn't mean you won't pull a muscle. but you don't have to do the splits in stuff just to get warmed up.
What is the job description of a dance studio assistant?
The assisant is there to assist the instructor in the class by helping him/her to warm up the class with stretches and warmups, demonstrate and execute certain body movements and steps when called upon to do so and train closely with the instruuctor as much as possible. This is also helpful to the instructor when the instructor can not come to class to teach, the assistant can fill in for him/her.
What is barre work?
Barre work is the warm up for a dance class. It is also a time when you can really focus on technique and feet positions. It helps a dancer gain flexibilty and warm up before a class.
What are the important health and safety procedures you need to follow when teaching dance?
Dress comfortably in clothing that will not interfere with your dance movements.Do a warm-up before attempting strenuous activity.Wear appropriate shoes for the surface on which you will be dancing.Don't trip.
Why is it important to do a warm up before working out?
Its important to warm up before working out because if you don't warm up there is a higher possibility of pulling a muscle or cramping up because your body will not be physically prepared to work out
What do male ballety dancers wear?
In dance class they usually wear a dance belt (protective cup), tights, t-shirt, black ballet shoes and sometimes knitted warm-ups.
What are flexibility exercises?
Yoga. Stretch before and after you do your other excercises too. You can also watch dance warm up videos on YouTube. Splits are a good excercise, and touching your toes.
What are some important factors to consider when choosing a warm-up before your workout?
The important factors are to choose which one you want to do
How is social dance and theatrical dance influenced by the music fashion values times places and technology of modern society?
We dance to music and to dance we wear a certain type of fashion that is relevant to the dance,in this case social and thearitical dance. We dance to express our values e.g Love and the place we are situated in can help us find out what type of dance will be performed there. We use machines to do warm ups before dance and to get fit for dance. HOPE THIS HELPS
Why do you need to warm up before you dance?
Dance, like any other form of exercise gives you a great workout. Stretches and warming up helps prevent injuries. As my Wikianswer pal said dance is a exercise... I use to do break dancing and I didn't warm up and I didn't get hurt, but if you for example were doing ballet you really need to warm up or you may either twist or hurt you leg, back, arms and more....
How can you warm up a girl?
A girl can warm up by stretching. It is important to do so before practicing or participating in any athletic event so they do not get hurt.
Is it important to warm up horses before making them work?
yes it is important to warm up your horse before working with them as it loosings them up afterm standing around all day. all the stiffness in there joints are lossend off as well. it is like humans we dont just lie on a couch all day them decide to run in race. we have to stretch and warm up before we do it so as not pull a muscle. it is the same with the horseYes, It is very important to warm up a horse befor working it.
Why is it important to do warm ups before doing athletics?
It is important to do warm ups before doing athletics so that one's system can be limbered up. Warm up exercises reduces the aches and pains that can be associated with athletics. They also increase circulation in a gradual manner thus preparing ones system for the actual work out.
Is the Fur Trade still an important part of Canada's heritage?
i feel as if it isn't as important as it was before because we have different ways to stay warm
