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If you have a cold all the time, your problem may not be a cold. Your problem may be allergy. Your first task is to get your nose and sinuses cleared out. Clean your room thoroughly. Get rid of as much stuff as possible. You would like to clear everything down to bare floors. Vacuum the room. Put everything in drawers.
Gargle with salt water. Use antihistamines. See a doctor. See if there is a chronic infection. If so, get antibiotics and take the entire prescription. If there is a refill, take that. Do not stop simply because you have stopped sneezing. You have had a chronic cold. It has gone away briefly. You want to get rid of all the infection and keep it gone permanently.
Good luck

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14y ago
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11y ago

There are certain people that feel cold all the time and remain wrapped up in a sweater while all the others around them enjoy a nice breeze. If a person is feeling cold all the time, this is usually linked to one of numerous underlying medical conditions. One's sensitivity and response towards cold is totally individual and it varies from person to person. People who are constantly wrapped up in extra clothing need to investigate their lifestyles and determine all the factors that may be a cause of feeling cold all the time. There are a lot of possible reasons behind feeling cold all the time so people need to learn as much as they can about them.

Common Causes of Feeling Cold all the Time

Nutritional deficiencies are quite common among numerous causes of feeling cold all the time. Some people have an unhealthy habit of skipping meals which leads to specific nutritional deficiencies and the inability to keep oneself warm. Lack of calcium is known to be one of the causes that make people feel cold all the time. An unhealthy or an imbalanced diet can also affect one's response to cold.

People who are underweight are usually prone to feeling cold all the time wrapping themselves in layers of extra clothing and shivering more often. Weight loss leads to an increased sensitivity to cold because the muscle mass and fat are known to keep a person cozy and warm by generating and retaining the body heat.

Hypothyroidism may also be a cause of feeling cold all the time because in this condition the thyroid gland does not synthesize hormones within the usual range and one needs to take certain medications in order to the treat the condition properly.

It is not uncommon for those who suffer from anemia to experience the feeling of being cold all the time as well. Anemia is a condition caused by a decrease in the number of healthy red blood cells in the human body which are in charge of carrying oxygen to numerous tissues. Lack of oxygen is one potential trigger of feeling cold most of the time.

Raynaud's disease is another condition commonly associated with feeling cold all the time and it is usually triggered by emotional stress or cold temperatures. Raynaud's disease is characterized by constricted blood vessels, impaired blood circulation and tingling sensations in toes or fingers.

Finally, feeling cold all the time can also be triggered by certain hormonal imbalances. The levels of estrogen in female patients may fluctuate and cause increased sensitivity to cold. It is a lot more common for old people to feel cold all the time due to the fact that the natural process of aging makes the immune system weaker.

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14y ago

Wear a sweater.

For example, a turtleneck is useful and very warm since it covers your neck.

Or, for another alternative, move to Australia.

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14y ago

Under-active thyroid gland, may cause weight gain as well.

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13y ago

:P idiot

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Q: Tired and feeling cold all of the time?
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