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Eating a really well, healthy balanced diet that allows us to absorb the proper quantity of nutrients every day keeps us healthy, helps us fight diseases, protects our energy levels, keeps our thoughts active, influences our mood, and many other essential things.

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Senthil Kumar

Lvl 6
2y ago
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Wiki User

11y ago

You don't have to eat every two hours. But if you do it's a good way to bulk up. Just make sure you're eating healthy foods.

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Wiki User

12y ago

you need to eat every day so your body can functon properly.

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Wiki User

12y ago

because your body will shut down a you could get sick or even end up dieing so eat your food ok :D

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Wiki User

12y ago

You have to eat because food is fuel that keeps your body functioning day in and day out.

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Q: Why do you have to eat every 2 hours?
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